How to Help Your Child With Separation Anxiety

A dad and his young daughter
If you're looking for licensed child care that will put a smile on your child's face, Care-a-lot Childcare is the perfect choice for families in and around Rochester. Our commitment to providing quality services has made us one of the leading providers of childcare in the area. We offer a variety of programs that are designed to meet the needs of each child, and our highly trained staff is dedicated to ensuring that your child receives the best possible care. Contact us today to learn more about our childcare programs!

In today's blog, we will be talking about how to help your child with separation anxiety, to make the transition to childcare here in the Rochester area as stress-free as possible.how to help your child with separation anxiety
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Parents smiling at their young daughter

#1: Talk to Your Child About the Transition

One of the best things you can do to help your child with separation anxiety is to talk to them about the upcoming change. Explain why they will be attending childcare and what they can expect. Let them know that you will still be nearby, and that they can come see you anytime they want. Reassure them that you will always be there for them.A mom reading to her daughter

#2: Make a Transitional Book

Another great way to help your child prepare for the transition is to make a transitional book together. This can be a simple booklet with photos of the child at childcare, their friends there, and things they will do during the day. Reading this book together will help your child feel more comfortable and prepared for what's to come.A mom and young son lying on a bed

#3: Stick to a Routine

One of the best things you can do to help your child with separation anxiety is to stick to a familiar routine. Try to keep bedtime and mealtimes as consistent as possible, and continue to give them plenty of hugs and kisses goodbye. This will help them feel more secure during this time of change.A mom and her friend chatting while on a walk and pushing a baby in a stroller

#4: Seek Support From Our Child Care Staff & Fellow Parents

If you are struggling to help your child with separation anxiety, seek support from other parents or professionals. There are many resources available to help you and your child through this difficult transition. Remember, you are not alone.We hope that these tips will be helpful for you as you help your child adjust to childcare. If you have any questions or would like more info, reach out to Care-a-lot today! We have locations throughout the Rochester region, so feel free to schedule a visit at a child care location in your neighborhood as well!

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